Sensory sensitivities can make daily life feel overwhelming. Some people experience things like noise, textures, and tastes more strongly while others may not notice them as much.
These challenges are unique to each person, and by learning the coping tools that work for you, it’s possible to feel more comfortable.
In these resources, we explore some practical tips to help you manage feelings of overwhelm.
If you'd like to understand what Sensory Sensitivities are, check out these resources beforehand.
To download the resources, just click the button below them.
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