Resource Zone

Free Resources For Young People,
Parents, And Professionals

Nov 4

ADHD In Girls✨

Navigating life with ADHD presents unique challenges.

Nov 4

Interoception In ADHD And Autism 🧠

Understanding our body's internal signals plays a key role in how we care for ourselves.

Sep 18

ADHD And School 🏫

For students with ADHD, heading back to school can be a whirlwind of mixed emotions.

Sep 4

Back To School 📚

For young people with neurodiversities like autism and ADHD, going back to school can bring unique challenges.